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MAY 29: NURTURING RESILIENCY AND MENTAL WELLNESS – COUNCIL OF AGING OTTAWA: Participants will increase their knowledge related to mental wellness and resiliency as they age. Useful tools and ideas will be shared to help create tangible and concrete plans to support mental wellness. Issues surrounding COVID will also be considered. Registration is limited. Please pre-register online. Happening at the Carlingwood Library on Monday, May 29, 2023 at 1:00 p.m. Registration required. For more information go to:

JUNE 3: HIKE FOR HOSPICE CARE OTTAWA: When: June 3, 2023 Time: 8:30 a.m. for registration Where: Carleton University, Field House, 1125 Colonel By Drive, P-Lot 5 Why: To raise money to support people and families challenged by life-limiting illnesses. To sign up or make a donation contact Hilary Evans at or (343) 961-7037. 

MAY 6-28: MENOPAUSE THE MUSICAL 2 – CRUISING THROUGH ‘THE CHANGE’: Be the first to see the hilarious sequel, Menopause The Musical 2: Cruising Through ‘The Change’. Join us for the North American Premiere in Ottawa, May 6-28, 2023 at The Gladstone Theatre.There’s lots of high jinx – on the high seas, with our 4 ladies and musical parodies from hits of the ‘70s, 80s & ‘90s. Regular Show Schedule: Tuesday – Saturday at 7:30 p.m. Matinees: Saturday at 2:00 p.m. and Sunday at 1:30 p.m. and 4:30 p.m. For ticket information visit the Gladstone Theatre’s website. 

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